These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo. They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding them to my food. I took copious amounts of these four spices and still do today.
They are (organically grown): Oregano, Garlic, Cayenne Pepper, and Turmeric.
The Turmeric plant is a relative of Ginger and has been used for thousands of years in Indian Ayurvedic medicine (the science of long life) as an antiseptic and antibacterial agent to treat infection, inflammation, wound healing, poor digestion, etc. And as you may know, it is also a staple ingredient in Indian, Persian, Thai, and Malaysian Cuisine.
Turmeric is the business because it contains the powerful cancer-fighting polyphenol Curcumin.
View original post 450 more words