Know : List of Foods’ Storage Periods

  Proper food storage helps maintain food quality by retaining flavor, color, texture and nutrients, while reducing the chance of contracting a food-borne illness. Foods can be classified into three groups. Perishable foods include meat, poultry, fish, milk, eggs and many raw fruits and vegetables. All cooked foods are considered perishable foods. To store these foods... Continue Reading →

Know : Salt – Types, Facts and How much we need?

Common salt is a mineral substance composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of ionic salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. The main ingredient in salt is sodium, a mineral our body needs to maintain a normal fluid balance.  But too much sodium... Continue Reading →

Up ↑