Know : List of Foods’ Storage Periods

  Proper food storage helps maintain food quality by retaining flavor, color, texture and nutrients, while reducing the chance of contracting a food-borne illness. Foods can be classified into three groups. Perishable foods include¬†meat, poultry, fish, milk, eggs and many raw fruits and vegetables. All cooked foods are considered perishable foods. To store these foods…

Know : Two Reasons to Stop Drinking Milk (Part 2 of 2)

They are huge, but very docile. The native breed is creamy white in colour, with a distinctive hump. Sometimes the pious people of India can be seen feeding a roadside cow with a carrot or chappati or some water. The two reasons to stop drinking milk are The Health perspective and The Moral perspective to…

Know : Two Reasons to Stop Drinking Milk (Part 1 of 2)

The two reasons to stop drinking milk are The Health perspective and The Moral perspective to save the cows. This is the first part we see the health perspective Choose Vegetable Calcium Over Animal Calcium A lot of people believe a vegetable-based diet, which excludes milk and cheese, doesn’t provide enough calcium. Fruits and vegetables…